Advent Calendar – December 4

 

Hey everyone,

Today we are getting down on the floor for a quick 2.5 minute core workout that will burn those abs of yours.  It’s only 2.5 minutes so don’t quit, keep those feet off the floor and push/squeeze every rep out.  It’s incredible how much this can burn if you really focus on the muscles your using and squeeze each rep hard.

Take some of these ab drills here in todays challenge and add them into your workout routines.  

Have a wonderful December 4th everyone, stay motivated and inspire everyone you can! 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

If you missed the last few days and want to make them up here they are!

December 3rd

December 2nd

December 1st